HOW A PSYCHOLOGIST CAN HELP YOU DEAL WITH UNCERTAINTY IN LIFE - AN OVERVIEW

Certainly, anxiety is our natural coping system for a lack of control and knowledge. But at a certain stage, about-the-major panic about one thing we'd by no means be able to Handle or account for is unhelpful and in some cases harmful.Acknowledge the items that are not beneath your Regulate and focus rather on That which you can control. For the d